My name is Dmitry. I am 36 and I have been bodybuilding for THE LAST 25 years. I WAS AN OVERWEIGHT child, BUT thanks to sport I GOT myself in shape.
in 2020, the pandemic STRUCK and OVER THAT PERIOD I gained MORE THAN 70 kg OF FAT.
NOW I have reGAINED my shape and CONFIDENCE AND I WANT TO help people achieve the same resultS.
My transformation is an example that with the help of EXERCISE and proper nutrition, everyone can have a beautiful body.
I know what bad genetics ARE.
I know how quickly motivation disappears.
I know the most effective exercises, not only for FAT loss, but also for mUSCLE gain.
My motto in life is "Never give up"!
And if you FIND YOURSELF on this site, then you have not given up and YOU WANT TO take the most important step towards your goalS!
My name is Dmitry. I am 36 and I have been bodybuilding for THE LAST 25 years. I WAS AN OVERWEIGHT child, BUT thanks to sport I GOT myself in shape.
in 2020, the pandemic STRUCK and OVER THAT PERIOD I gained MORE THAN 70 kg OF FAT.
NOW I have reGAINED my shape and CONFIDENCE AND I WANT TO help people achieve the same resultS.